Panic Attack |
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DESCRIPTION
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Panic attacks are a type of anxiety disorder. They are marked by overwhelming feelings of fear that last anywhere from a few minutes to an hour or two. They may strike for no apparent reason. The problem can usually be treated with a combination of counseling and medicine. If not treated, the attacks can lead to more severe problems.
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CAUSES
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Illness, stress, or certain medicines may trigger the first attack. Past injuries and dangers may also be a factor. Fear of additional attacks can actually set them off.
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SYMPTOMS
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Adrenaline (uh-DREN-uh-lin), a chemical made by your system in response to danger (real or imagined), causes many of the body changes typically felt during a panic attack. Among these symptoms are a feeling of dread, fear, or danger; a fast heart rate and breathing; trembling; upset stomach; dry mouth; sweating; dizziness or fainting; and sometimes diarrhea. You may also feel detached from the people or things around you.
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CARE
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The doctor may run tests for underlying physical disorders. Certain tranquilizers and antidepressant medications can relieve the attacks. Counseling may help you understand the cause of the panic and prepare you to deal effectively with the attacks. Learning to relax through muscle relaxation or biofeedback techniques can reduce your overall level of anxiety.
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